One of the main characteristics of this product is its ease of use, thanks to its practical and portable packaging, you can take it with you anywhere, especially on long journeys, or in competitions. In addition, its consistency is smooth, moisturizing, easy to digest and quickly absorbed, which makes it the perfect option for athletes.

Why is it advisable to take an energy gel?

When we engage in intense exercise, our muscles need a constant source of energy to perform at their best. Carbohydrates are the main source of energy for our body during high intensity and duration exercise. However, our muscles only have a limited reserve of carbohydrates stored in the form of glycogen.

Energy gel is an effective way to replenish glycogen levels and maintain energy levels during exercise. By consuming an energy gel during training, you can replenish your energy stores and reduce muscle fatigue, which can improve your performance.

How often to use energy gels?

The frequency of using energy gels during exercise or any physical activity depends on various factors such as the duration and intensity of the activity, individual preferences, and tolerance. However, in general, it is recommended to use energy gels every 30 to 45 minutes during prolonged physical activities lasting more than 60-90 minutes.

The primary purpose of energy gels is to provide a quick source of carbohydrates, electrolytes, and sometimes caffeine to fuel the body during prolonged physical activities. The amount of energy gel needed and the frequency of consumption will depend on the individual’s body weight, activity level, and goals.

It’s important to note that energy gels should be consumed with water to avoid dehydration and to help with digestion. Drinking adequate amounts of water or electrolyte replacement fluids is also essential for maintaining proper hydration levels during exercise.

If you’re new to using energy gels, it’s a good idea to experiment with different brands and flavors during training sessions to find what works best for you. Additionally, it’s recommended to consult with a healthcare professional or a sports nutritionist to develop a personalized nutrition plan based on your individual needs and goals.

Why choose Wipala Snacks energy gel?

Wipala Snacks energy gel is an excellent option to improve your performance. It is formulated with natural ingredients and is easy to digest, which means it absorbs quickly into your body and provides you with an immediate source of energy.

Plus, Wipala Snacks Energy Gel comes in delicious flavor made of banana and coconut water, and is designed to be easy to transport, making it an ideal choice for athletes and active people who need energy on the go.

In summary, Wipala Snacks energy gel is an excellent option to improve your performance during intense exercise. By providing a quick and convenient source of energy, you can replenish your glycogen stores and reduce muscle fatigue, which can improve your performance and help you achieve your fitness goals.

Where can I buy the energy gel?

You can buy it now in our Shop section. In 1 display there are included 12 units of Energy Gel with the best competitive price on the market. Shipping coverage includes the entire United States. Don’t hesitate to try the new Wipala Snacks Energy gel and experience the benefits for yourself. Your body and muscles will thank you!